Reclaiming the Self

Reclaiming the Self is a space to remember who you are beneath the roles, the wounds, the weight of the past. 

This transformational group journey blends the healing power of Family Constellations with the freedom and depth of creative expression. Through a carefully curated process, group members will 

• uncover inherited patterns, unresolved traumas, and limiting family stories

• heal and release these patterns, traumas, and stories

• rebuild the Self they most want to express

• reclaim life from this empowered, authentic Self 

We use a hybrid model, meeting both in-person and virtually. 

In-person meetings include traditional Family Constellations and experiential workshops using creative arts.

Constellations workshops include up to two spaces for featured clients. Every member of Reclaiming the Self will have the opportunity to be a featured client at least once during the program and will receive a dedicated follow-up call when they are, for support, reflection, and integration. 

Creative arts used during experiential workshops include collage, clay, drawing, painting, movement, music, writing, and more. 

Virtual meetings offer continuity, connection, and a space to deepen the unfolding process. 

Together, these in-person and virtual elements create a rich container for insight, community, and healing. 

Whether you feel called to break free from ancestral burdens, reconnect with your inner truth, or step more fully into your life's potential, Reclaiming the Self is an invitation to come home to yourself.

The size of this group is intimate, capped at just 8 members. Payment plans are available. Please fill out the application below if you are ready to start this transformational group journey!